Ketchup time
Wow, too many weeks without a post. No excuses. Start with running. After the disappointment of Eugene, decided to run a marathon I ran last year but didn’t really enjoy – the Green River Marathon. The...
View Article6am and dark outside
It is almost 6am and it is midnight dark outside, not even a hint of morning light. Summer really is over. (heavy sigh). About to head out the door for my 3rd 18 miler of my training for the Victoria,...
View ArticleThree days and counting…
I’m running the Victoria Marathon in just three days. And oddly, I haven’t been thinking much about it. Usually, I’m completely obsess over upcoming races… Maybe it’s a good thing that I’m not so...
View ArticleLessons learned from Victoria Marathon
Ran the Victoria Marathon last Sunday. “Ran” is an applicable term only for the first 19 miles, before I hit the Wall (hard) and ‘shuffled’, not ran, the rest of the way to a 3:53 finish. It was a...
View Article2012 Marathon training review and 2013 Goals
With the start of the new year, before I look forward, time to quickly look backward. My Goals for 2012 included: 1. stay healthy (injury free) 2. Run 2 or 3 marathons 3. Run sub 3:30 Marathon 4. swim...
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